“Not a Gym. Not a clinic. A movement re-education studio”
English-speaking sports therapy in Tokyo
We don’t chase symptoms. We don’t fix isolated parts. We rebuild the system.
The body is controlled by the nervous system. The nervous system is regulated by sensory input. Movement is determined by one thing: Does the brain feel safe?
If the brain perceives a threat, it will:
- Limit your range of motion.
- Create tension.
- Force compensatory movements.
This is why stretching alone won’t change you, and strength training alone won’t solve the problem.
The issue isn’t the muscle; it’s the control system.
A Place for Serious Commitment
M3 SPORTS THERAPY is not for those seeking a “quick fix” or an “easy cure.” This is not a shortcut. It is not a magic trick. It is a place to seriously confront your body’s true function.
1. 【Assessment】 Comprehensive Physical Screening
I don’t just look at structural issues. My evaluation digs deeper into your injury history, the presence of scar tissue, and the overall flow of movement to find the root cause of dysfunction.
2. 【Treatment】 Manual Muscle & Joint Conditioning
My approach is strictly hands-on. I believe in the power of manual therapy to fine-tune your body’s alignment.
3. 【Movement】 Movement Restoration & Performance Coaching
I integrate movement therapy and exercise to bridge the gap between recovery and performance. My focus is on reconditioning your body for optimal function.
4. 【Experience】 Proven Track Record in Elite Sports
I recode brain output and neural patterns to re-educate your movement, addressing the root cause of why injuries occur in the first place.
5. 【Environment】 Private & Personalized Coaching Space
I provide a 100% private, one-on-one environment with no “one-size-fits-all” templates. I offer detailed guidance in English, including in-depth explanations of compensatory movements.
6. 【Education】 Self-Management & Empowerment
“Anything isn’t found in dependency; it’s found in autonomy. M3 focuses on providing the tools you need to take charge of your own body.”
“My 50, Your 50“
“Our goal is to reach an 80% success rate together. I bring 50% through my knowledge and experience, and you bring the other 50% through your commitment to home assignments. It is this partnership that leads to real results.”
What Ido
Every session at M3 SPORTS THERAPY is:
- Fully One-on-One
- Driven by Neurological Response
No templates. Based on your sensory input, body awareness, and movement quality at that exact moment, I re-educate your movement.
What I ask You to
- Deeply understand your own body.
- be active
- Invest the time and effort required for real transformation.
“I don’t just treat the pain. I help you reclaim your life through a better-functioning body.”
Our Services
Initial Visit
¥14,300
Movement Assessments, Controlled Range of Motion, Neurological, Orthopedic assessments, and checking compensatory motion
70mins
Basic Session
¥13,000
70mins for
Assessment-Based Therapy
Correcting movement compensations,Mobility drills
7 times package at ¥84,000
Short Session
¥7,800
40mins for
Assessment-Based Therapy
Correcting movement compensations
7 times package at ¥49,000
M3 Sports Therapy
~not “Not a Gym. Not a clinic. A movement re-education studio”~
8-12-13-103, Akasaka, Minato, Tokyo
090-4622-7441 (Leave your message)